SELF DEFENSE TRAINING FOR WOMEN AND GIRLS
IN ONE HOUR LEARN SIX BASIC TECHNIQUES THAT CAN SAVE YOUR LIFE
MIssion
The threat of violence affects women and girls of all ages and backgrounds worldwide. Protect Our Daughters is a nationwide, simple, concise self-defense program for girls and women, taught by US veterans. The Protect Our Daughters training features techniques and tips that give women the basic tools to feel safe.
- In just one hour, participants leave feeling confident and capable of defending themselves.
- The program has the dual benefit of empowering women and raising funds to support veterans' organizations
Why protect our daughters
Commonly, women are socially conditioned to be non-aggressive and accommodating. This training contradicts that. We are teaching women to take back their own agency, and that they have a right and responsibility to make decisions aimed at ensuring their own safety.

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