The Protect Our Daughters program aims for participants to practice self-defense techniques and learn how to hit powerfully, all in a fun, high-energy environment. The program features realistic, scenario-based training where participants practice new self-defense techniques on instructors and receive the necessary training in order to defend themselves from dangerous situations.
Whether you are a beginner or an expert, you will leave this training knowledgeable and confident in your ability to defend yourself!
In just one hour, participants:
- Learn six simple, effective, and easy to learn self-defense techniques
- Understand how to detect behavioral cues
- Develop the awareness to avoid dangerous situations
At corporations we’ve worked with in the past, staff ranging from interns to executives have come together to learn self-defense techniques and leave empowered and confident in their ability to defend themselves.