The Protect Our Daughters training is necessary as it not only gives quick tools that women can easily use in self-defense situations, but also provides a realistic understanding of how truly effective women can be at protecting themselves.
— James Gavsie, Protect Our Daughters Master Trainer

The Protect Our Daughters program aims for participants to practice self-defense techniques and learn how to hit powerfully, all in a fun, high-energy environment. The program features realistic, scenario-based training where participants practice new self-defense techniques on instructors and receive the necessary training in order to defend themselves from dangerous situations.

Whether you are a beginner or an expert, you will leave this training knowledgeable and confident in your ability to defend yourself!

In just one hour, participants:

  • Learn six simple, effective, and easy to learn self-defense techniques
  • Understand how to detect behavioral cues
  • Develop the awareness to avoid dangerous situations

At corporations we’ve worked with in the past, staff ranging from interns to executives have come together to learn self-defense techniques and leave empowered and confident in their ability to defend themselves. 


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